In our modern, fast paced world, many of us often feel we are just surviving, lurching from day to day, just about keeping our head above water.
But what if there was more to life than this? What if we could get the best from our life experience, learn to be happier, more content and satisfied, achieve our potential and have better relationships, more success at work and in our lives in general?
We use a combination of techniques from Positive Psychology, Coaching, Belief Change, Positive Psychotherapy, Mindfulness and Strengths-Based Development, tailored to each individual’s needs, preferences and personality. We publish a number of blogs every month on many topics covering wellbeing, resilience and flourishing - to access these, click the links shown on our Facebook feed.
Contact Us to find out more about how a series of one to one sessions could help you Bee your Best Self.
Bee My Best Self wellbeing coaching takes a bespoke, person-centered approach to helping each individual achieve positive change for themselves: